'BEST Rogue Echo Bike Workout For Maximum Fat Loss | 4 MINUTE HIIT WORKOUT'

'WELCOME to another video. This time I will be doing a 4 minute HIIT Rogue Echo bike workout. This happens to be one of the presets on the bike also known as INT 10/20. This means work for 10 seconds and rest for 20. Sounds easy right? Well it\'s NOT! No matter how fit you think you are, this will be sure to put you on the ground. If you\'re up for it, then be sure to give it a go. This is hands down one if not the best best air bike HIIT workout for maximum fat loss.  If you enjoyed the video be sure to like and consider subscribing.  Link to bike monitor guide: https://youtu.be/k5K5rv3bn7g' 

Tags: cardio , how to burn fat , home gym , rogue fitness , Rogue , garage gym , assault bike , rogue echo bike review , echobike , best air bike , rogue echo bike monitor , most calories burned exercise , fast way to burn calories , assault bike challenge , rogue echo bike vs assault bike , rogue echo bike workout , rogue echo bike weight loss , best rogue echo bike workout , rogue echo bike workout plan , 4 minute hiit workout , rogue echo bike interval training , best HIIT workout for maximum fat loss.

• low impact workout
• stron
• The
• fat loss
• prote
• podcast
• powerlifting
• goals
• car
• piamorex