'Equipment Demo - Seated Good Mornings - Rogue Fitness'

'Equipment Demo - Seated Good Mornings - Rogue Fitness'
00:54 Feb 6
'Matt Chan explains the Seated Good Morning using the Rogue Box Squat  http://www.roguefitness.com/rogue-box-squat-box.php' 

Tags: rogue fitness , good mornings , Matt Chan , assistance exercises , equipment demo

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