'Everybody knows that eating and exercise go hand in hand. When and what to eat when you do an intense workout is a difficult task to follow! Don\'t worry, this video will help you to know about the diet plan you should follow. #gym #dietplan #weightloss क्लिक कर देखें लेटेस्ट TAK फोटो गैलरी: https://www.tak.live/photogallery You can follow us at: Facebook: https://www.facebook.com/fittakofficial/ Twitter: https://twitter.com/fittakofficial Instagram: https://www.instagram.com/fittakofficial/'
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