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Mar 1
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'Belt on & grab dumbbells. Start in seated position with barbells near shoulders on surface of the water. Pull both barbells down to waist, elbows stay at waist. Pause, slowly release barbells to surface of water. To make more challenging, keep legs straight. Visit https://www.amazon.com/dp/B07VWVL9RK/... to buy your own Aquatic Fitness workout set and get in shape! #watersports #waterexercise #aquafitness #pool #sunlitesports'See also:
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