'Upper Body Twist Aqua Fitness Workout'

'Belt on and grab barbells. Start in seated position. Arms straight in front of you on surface of water. Rotate chest with straight arms to the right. Pause, return to starting position. Repeat to  the left side.  Visit https://www.amazon.com/dp/B07VWVL9RK/... to buy your own Aquatic Fitness workout set and get in shape!   #watersports #waterexercise #aquafitness #pool #sunlitesports' 

• 10 minute workout
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