'EREPS Heroes - Oludare Olayiwola - Muscular Endurance Workout'

12:07 Apr 30 5 4

'EREPS Hero Oludare Olayiwola (Nigeria) EREPS Member, delivering a full muscular endurance workout.   #LetsBeActiveAtHome #LetsBEACTIVE #EREPS #EuropeActive  To reduce and avoid injury you may need to check with your doctor if you have any pre-existing conditions/injuries before beginning any new physical activity programme. By participating in any guided workouts you are doing so at your own risk and should complete appropriate warm up/cool down activities. EuropeActive/EREPS will not be responsible or liable for any injury or harm you may sustain during participation.' 

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