'Combinations are: 2 x slow front jabs 2 x hooks 4 x fast front jabs 2 x hooks Front Kicks- working straight arms, opposite to legs Front kicks- arms sweeping across body, thumbs up, straight arms'
Tags: Aqua aerobics , aqua fitness , Water Exercise , aqua exercise , aquafit , aqua kickboxing , aqua boxing , Aqua Routine
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