'Arm Raises Aqua Fitness Workout'

00:21 May 21 3 5

'Place the pull buoy between your thighs.  Start floating on your back on the surface. Grab the dumbbells, keeping both out of the water directly above your head. Slowly lower one dumbbell at a time to your waist, pause, and raise back out of the water. To make more difficult, place pull buoy between ankles.  Visit https://www.amazon.com/dp/B07VWVL9RK/... to buy your own Aquatic Fitness workout set and get in shape!   #watersports #waterexercise #aquafitness #pool #sunlitesports' 

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