'JP Fitness Guru - Compound Exercises'

'James Patrick, the Fitness Guru, shows us how to use compound movements to have a quality workout in 30 minutes. Listen to the podcast at AmyMCR.com or subscribe to \"AmyMCR\" in iTunes!  Questions for JP or Amy? Tweet @theAmyMCR' 

Tags: #jpfitnessguru #amymcr #fitness #exercise #compound #movement

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