'Cruz Country Fit: Should you stretch after you exercise?'

03:48 May 9, 2021 7 4

'http://www.cruzcountry.com Video 7 of the 30 day video challenge Armando answers the question, \"Should you stretch after you exercise?\"  It is not for everyone, is it for you?' 

Tags: fitness , stretch , Personal Training , training , stretching , life coach , mindset , mobility , Fitness coach , Personal Trainer (Profession) , Business coach , Armando , Coaching (Industry) , strength coach , Cruz Country , armando cruz

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