'08.20.20 At Home Workout'

42:49 May 15, 2021
'In this #OrangetheoryAtHome, we’re hitting it all. Get ready for a total body experience that leaves no muscle behind. You can expect some cardio bursts, mini band action, and you guessed it — a heaping portion of Splat Points (as long as you wear your OTbeat™). By the way, have you checked to see if your studio is open? They’re only a phone call away.   Recommended equipment: - Mat or towel - 2 medium objects or weights - 2 heavy objects or weights - Mini band - Sturdy chair, couch, or stool' 
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