'The Darby Training Systems (DTS) Strength Training for Runners course will introduce you to basic running assessment tools (foot strike, cadence), resistance training progressions and training templates that will assist you in efficiently planning resistance training and running workouts.'
Tags: running , dts , kevin darby , darby training systems , darby , Freyja Spence , DTS Level 1 , Long Distance Running Training , Long Distance Running Continuing Education Course
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