'05.28.20 At Home Workout'

48:41 May 31, 2021 0 1

'We’re on day three of the #OrangetheoryAtHome All Out Mayhem Edition. You holding up? You will be after this workout, which we’ve jam-packed with isometric holds. One of the many benefits of this move is improved joint stability. So, all that shaking and twitching will be worth it!  Recommended equipment: -Mat or towel' 

• shoulder
• kraft
• sweat
• beau
• mums bubs
• sexy
• Menopause
• ram
• toning
• choreography

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