'how to get abs'

'how to get abs'
07:11 Jun 5, 2021
'JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY  https://www.brixfitnessinsiders.com  6 Ways To Get Ripped 6 Pack Abs Rule 1 Eat Enough Protein. Protein will help you build lean muscle as well as burn body fat. ... Related Video Different Types Of Protein! ... Rule 2 Eat Post-Workout Carbs. ... Rule 3 Eat Healthy Fats. ... Rule 4 Focus On Your Diet. ... Rule 5 Stop Doing Thousands Of Crunches. ... Rule 6 Use Smarter Cardio Methods.  Meme by @syattfitness  PLEASE SUBSCRIBE TO MY PODCAST!!  (Links Below) https://itunes.apple.com/us/podcast/the-get-well-get-money-podcast/id1381777751  https://brixfitness.com/getwellgetmoney/    SUBSCRIBE TO MY OTHER CHANNEL XPOSED BRIX (LIFE DESIGN CONTENT) https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA    http://brixfitness.com/shop/12-week-simple-transformation-jumpstart-program-complete/   Download my free ebook “The Weight Loss Mindset” http://brixfitness.com/the-weight-loss-mindset/    Support the channel by becoming a patron  https://www.patreon.com/brixfitness   Click here for Online coaching http://www.brixfitness.com/online-coaching/   Click here for your customized meal plan  http://www.brixfitness.com/meal-plan/   Click here to purchase new Brix Fitness logo Tee shirt! http://brixfitness.com/shop/brix-fitness-small-who-logo-short-sleeve/ ******All information shared in this video is merely the opinion of Robert Glover. Use this information at your own risk******' 

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