'Get Energized With This Killer Total-Body Workout'
Tags: women's health , short workouts , Step Up , nfs , Next Fitness Star , 15-minute Workouts , burpee lunge jumps , dips with single leg pelvic lift , plank jacks with toe taps
See also:'Next Fitness Star: Inge Viljoen'
00:52
Jul 1, 2021
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