40:11
Jul 10, 2021
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'It’s time to hit the mat. Your upper body is going to love this #OrangetheoryAtHome workout. And not just because of the awesome double crunches and blast-off push-ups (although, yeah, that’s certainly part of it!). Jump in. And when you’re done, call your local studio to see if it’s reopened. Recommended equipment: - Mat or towel - 2 light objects or weights - 2 medium objects or weights - 2 heavy objects or weights'See also:
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