'03.30.20 At Home Workout'

'The days may seem long when you’re homebound, so let’s pick up the pace with an endurance-based workout! We’ll combine high reps with explosive power-based movements to prepare you for anything your week throws at you. Don’t forget to post your Splat Points from this workout with the tag #OrangetheoryAtHome' 

• core
• lose
• Gameplay
• YA
• Virat Kohli
• mandira bedi
• Un
• aqua gym
• self improvement
• aesthetic fitness motivation