'You can do anything for 30 minutes, right? If you’re short on time, give this #OrangetheoryAtHome at shot. It’s a HIIT workout that will have you working your core, building strength with mini bands and more. (And by “more” we mean a lot of good-for-you lunges.) Before you dive in, subscribe to our YouTube channel so you don’t miss a single workout. Recommended equipment: - Mat or towel - 2 heavy objects or weights - Mini band'See also:
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