'12.02.20 At Home Workout'

38:42 Jul 18, 2021 3 3

'Lower body burn? Let’s go. This Orangetheory At Home workout has block after block of strength moves that you’ll be proud to push yourself through. Make sure you have a chair or stool for those decline planks and split squats. Splat Points are ahead.  Recommended equipment: - Mat or towel - 2 light objects or weights - 2 medium objects or weights - 2 heavy objects or weights - Mini band - Sturdy chair, couch or stool' 

• garage gym
• er
• body transformation
• Bodybuilder
• life
• american girl doll
• Pure Sin
• 먹방
• running
• 2017

comments

Post