'12.06.20 At Home Workout'

'In 30 minutes, a lot of magic can happen. The proof is in this quickie — a well-rounded workout that builds endurance and gets your core in the game. Did we mention the massive amount of lunging?   Recommended equipment: - Mat or towel - 2 light objects or weights - 2 medium objects or weights - 2 heavy objects or weights' 

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