'12.30.20 At Home Workout'

'12.30.20 At Home Workout'
42:28 Aug 14, 2021
'We’ve got an upper body and core challenge on deck today. It’s time for shoulder presses, high rows, push-ups and more. And when you think you can’t rock one more rep, just do it for the endorphins.   Equipment Needed - Mat or towel' 
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