'Core training is by far one of the best ways to condition a full level of strength! It is the center of gravity and will help create a more productive foundation of balance and stability! Using two 15 lb bars while executing the movement in a position can definitely test you in many ways. Coach Pain #CoachPain #CoachPainAcademy #ConductYourBusiness #Hooyah ► Subscribe to My Channel Here: https://www.youtube.com/channel/UC3Ab4R2NthIyqLB0Kt3xC1g Thank you for watching this video. I hope that you keep up with the daily videos I post on the channel, subscribe, and share your learnings with those that need to hear it. Your comments are my oxygen, so please take a second to give me some feedback! Subscribe to my VIP Newsletter for exclusive content and weekly giveaways here: http://coachpain.net/ Follow Me Online Here: Instagram: https://www.instagram.com/coach_pain/ Facebook: https://www.facebook.com/PainMakesUStronger/ Website: http://coachpain.net/ Bruteforce Bag: http://bruteforcetraining.com/#_l_2i'
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