'For any female, getting menstruation is not just a sign of fertility but also of her health and overall fitness. Yoga is the effective exercise to cure irregular periods naturally. Irregular period is common in women. Yoga is the best medicine to cure problems like menstruation disorder, heavy blood flow and painful menstruation periods. Every female must practice yoga poses and make yoga a part of her daily regime to cope with menstrual disorders. Here are 5 Yoga poses to cure Irregular Periods. Watch more: 21frames.in/yogaandyou Like us: facebook.com/VentunoYoga Subscribe: youtube.com/user/VentunoYoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com'
Tags: fitness , exercise , yoga , english , healthy living , home yoga , beginners yoga , yoga practice , yoga pose , Bhujangasana , Halasana , Dhanurasana , yoga basics , Paschimottanasana , Yogasana , period pain , irregular periods , yoga posture , ventunoyoga , Menstrual problems , Menstruation disorder , Irregular menstrual cycle , Badhha konasana , The yogic head stand
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