'STRONG MAMA! (Mums n\' Bubs Yoga)'

41:41 Feb 23, 2022 3 1

'MUMS & BABES! ... you are invited to roll out your mats with me to enjoy this 45 min Post Natal Yoga class with me. Its a great little core & glute workout that\'s gentle but oh, so, effective!    All of my classes are specifically designed to support new mama\'s navigating their new post-bub bodies, in a safe, compassionate and inclusive way.    All my yoga classes are suitable for mums who are 6 weeks postpartum (provided you have had your GP\'s \"ok\" - very important!!) and also totally suitable for beginners right through to seasoned yogis.  I am a fully qualified yoga teacher & mama of two, specialising in post natal yoga.  I have served & loved on new mums for nearly a decade throughout some of the most reputable studios in Melbourne - it is an absolute passion.   I offer an online subscription giving you access to unlimited Mums n Bubs classes, or, you can try a class for less than the cost of a cuppa :)    Visit Vimeo.com/ondemand/mamabareyoga to have a peak, or find me on Instagram @mama.bare.yoga for daily updates and info!  All the love, Susanna xx' 

Tags: post natal yoga , mums n bubs yoga

• 30 minute workout
• jeff seid
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• weightloss
• WORK OUT ROUTINES
• ehplabs
• help losing weight
• do it yourself
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• weight loss journey

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