'I had the pleasure of talking with Mike Gelsei, owner of GAH Gym in South Wales. Mike has done everything in Bodybuilding from successfully competing to working backstage at prestigious shows such as The Arnold Classic to promoting his own shows and is also a qualified and very respected Judge. He has expert advice on Bodybuilding as well as some amazing life tips, advice and pointers for anyone looking to compete. We also discuss Mike and his Wife Leicas\' Resilience and attitude towards set backs and obstacles. Was great to pick his brain on several subjects.'
Tags: fitness , gym , exercise , bodybuilding , podcast , interview , mental health , mindset , confidence , IFBB , arnold classic
See also:
comments