'Heres a great butt workout to build a big sexy round booty. 1st Exercise: Side Step Back Lunges, do as many as you can. 2nd Exercise: 5 reps of Close, Medium, and Wide Barbell squats. Use a challenging weight. 3rd Exercise: Curtsy Lunges. Do as many as you can. Repeat this workout 2-4x 3x per week to see results. Bikini Model Amanda Caceres www.facebook.com/AmandaSCaceres Also see BikiniModelFitnes .com'
Tags: Women , girl , fitness , Workout , Weight loss , exercise , loss , weight , lose , Health , body , muscle , muscles , butt , model , build , training , fat loss , tone , legs , Exercise (options) , female , Bikini , thighs , glutes , booty , Tight , Amanda , firm
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