'Brutal HIIT Ladder Workout - 20 Minutes of Insanity from Fitness Blender [Day 1 - HIIT Challenge)'

'What\'s up all, this is the first day of my 1 month HIIT Challenge. I hope you can all enjoy and or join my suffering!  You can find the digest video & result here: https://youtu.be/RgONFog4Ers  I did the free workout from Fitness Blender! A shout out to their awesome Channel! https://www.youtube.com/watch?v=cZnsLVArIt8  If you have any comments please let me know or look me up on Discord!  Thank you for watching  Bastian  Discord: https://discord.gg/hu365MYA6a' 

Tags: fitness , Workout , hiit , hit

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