'Life Fitness Circuit Series Squat Instructions'

01:20 May 1, 2022 3 5

'Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise variety, machines features and safety considerations.' 

Tags: squat , life fitness , strength training instruction , circuit series

• Rhoma Irama
• vlog
• Indi
• tone
• co
• competi
• shoulder
• squat
• Exercise routine
• ti

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