'How Sport Impacts Our Psychological Wellness | BODYSTEP™ | Fitness First ME'

00:50 May 10, 2022 4 3

'Group exercise instructor, Andrea Giovannini, shares how exercise impacts our physiological and psychological well-being, and gives you an inside look at the BODYSTEP™ class at Fitness First. #FitnessFirstME  Learn more about how exercise impacts your physiological and psychological well-being here: http://blog.fitnessfirstme.com/sport-and-psychological-wellness/' 

Tags: wellness , Health , les mills , Body Step , fitness first me

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