'I showed one set for you, but do 5 sets of 12 reps on each exercise that you see in the video. I hope you all enjoyed the video and have an amazing day. Also in order for this to work you must do cardio.See also:
'I showed one set for you, but do 5 sets of 12 reps on each exercise that you see in the video. I hope you all enjoyed the video and have an amazing day. Also in order for this to work you must do cardio.See also:
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