'Coach J Challenge Day 34'

06:12 Jul 3, 2022 1 1

'Day 34 of the Coach J Challenge   3-2-1 minutes of legs   Workout #1 3min • walls sit 2min •alt lunges 1min •jump squats   Workout #2 3min • squats  2min • jump lunges  1min • squats   Workout #3  3min • back stepping lunges  2min •wall sit 1min •knee tuck jump ins   Workout #4  3min • side to side lunges  2min •wall sit to knee tuck jump in 1min •jump lunges     For more info regarding the  Coach J Challenge follow on Twitter, Instagram, YouTube and Google+ all @coachjfitness' 

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