'Lockdown fitness tips with Connor from Absolute Body Solutions | The Guide Liverpool'

13:16 Jul 30, 2022 1 1

'Mix in New Year\'s resolutions with yet another lockdown and the results could go either way. Connor O\'Brien is the founder of Absolute Body Solutions based in Liverpool and he says its all about staying in a routine and keeping focused. We spoke to him about keeping fit and staying healthy through lockdown with the best at home exercise, healthy eating and motivational tips you need to get through your January and lockdown number three.  Find out more about Absolute Body Solutions and their home work out sessions on Zoom here. https://absolutebodysolutions.com, and follow their Instagram updates and live fitness classes here https://www.instagram.com/absolutebodysolutions/?hl=en  OUR WEBSITE: http://www.theguideliverpool.com  SUBSCRIBE: http://goo.gl/P9CzeM TWITTER: https://goo.gl/I59t58 FACEBOOK: https://goo.gl/eBiiVU INSTAGRAM: https://goo.gl/VskCo5' 

Tags: culture , Liverpool , lockdown fitness , LOCKDOWN HEALTH , healthy new year , dry january , fitness new year , The Guide Liverpool , Absolute Body Solutions

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