'Coach J Challenge Day 41'

'Day 41 of the Coach J Challenge    12min of continuous movement.   1⃣ 10 forward & back runs (10-15feet) 2⃣ 20 ice skaters  3⃣ 30 bicycle abs  4⃣ 10 knee tuck jump in push ups    For more info regarding the  Coach J Challenge follow on Twitter, Instagram, YouTube and Google+ all @coachjfitness' 

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