'Lagree Creator, Sebastien Lagree, takes you through a 25 minute glutes and core workout on the Microformer. Curious about the Lagree Method? Check this out! You\'ll see what Lagree is all about: -High Intensity -Low Impact -Core -Muscular Strength -Muscular Endurance Have a Micro at home, follow along at home! Discover Lagree: https://www.lagreefitness.com/ Shop the Micro: https://www.shopmaximumfitness.com/ Virtual Micro Classes: https://www.lagreehome.com/index.cfm?action=preauth'
Tags: pilates , home workouts , fitness at home , reformer , microformer , Lagree Fitness , lagreefitness.com , sebastien lagree , lagree at home
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