02:29
Oct 20, 2023
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'Excel member Jo talks about how her martial arts journey has improved her confidence, fitness and formed new friends. Maybe you want to build your confidence, and discover a new found happiness, head to https://excel-in-life.com/ to begin your journey. Follow us on Instagram @excelsheffield , and don\'t forget to like, comment and subscribe! It\'s time to Excel! #martialarts #confidence #excel'See also:
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