'Kelly Lee\'s HIIT Club Want to lose weight? Increase your strength? Tone and tighten? HIIT Club is based on the theory of high-intensity interval training. The program has a variety of workouts that include HIIT Plyometrics, Total-Body, Core, Toning, Barre, Tabata, Butts & Guts, Fit Over 40, Stretch & Flex and so much more. The workouts can be mixed and matched to help you reach your unique goals while avoiding those painful plateaus. No matter what your goal is or your current fitness level-I can help you build the body you want and the confidence you deserve.'
Tags: Weight Training (Hobby) , Physical Fitness (Industry) , Fitness (Media Genre) , hiit training , star , Audition , Weight Loss (Symptom) , lucky , Coaching (Industry) , Women's Health (Magazine) , FIT2Bx , Coach Kelly
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