43:15
Apr 20, 2021
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'Row? Run? How about both? This is an upper body workout that will feel like the Run/Rows you conquer in the studio. On the agenda: high knees, sumo squats, lower body and cardio. Sound tough? Yup, but you’re tougher. Recommended equipment: - Mat or towel - 2 light objects or weights - 2 medium objects or weights - 1 heavy object or weight'See also:
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