'Workout at Home with Erie County Senior Services\' Mr. Fitness! Episode 3'

09:42 Jan 30 2 2

'Club 99\'s Mr. Fitness (AKA Richard Derwald) offers an instructional video on how to stay fit and prevent falls. No need to leave the house! Episode 3.' 

• fitness video
• Tiffin Recipe
• orange theory fitness
• facial
• pilate
• weight
• 23
• homeworkout
• education
• crossfit

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