'#rujutadiwekardietplan #dietplan Hi my fitsters, so today i bring to you a super fun video whre i take one week challenge of following Rujuta Diwekar\'s diet plan. I followed Rujuta Diwekar\'s diet plan for a week to see how this diet works and whether it is helpful in losing weight or not. So if you want to know the weigt loss diet plan of Rujuta Diwekar, then continue watching.. RUJUTA DIWEKAR DIET PLAN: https://www.hindustantimes.com/fitness/kareena-kapoor-s-dietician-rujuta-diwekar-on-what-you-should-eat-for-breakfast-lunch-dinner/story-MViqpAXmrFQRVpAXf0u06K.html https://www.amazon.in/shop/azrakhanfitness PRODUCTS I USE FOR WEIGHT LOSS: 1.GREEN TEA:https://amzn.to/2S16LFM 2.PROTEIN POWDER:https://amzn.to/2RVYUZU 3.MY WEIGHING SCALE:https://amzn.to/2BbK72W 4.GREEN COFFEE:https://amzn.to/2RpO7C9 5.MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y 6.STRETCH MARKS OIL:https://amzn.to/2RY9dNa 7.GLOW SERUM:https://amzn.to/2S17xma MY OTHER VIDEOS *********************************************************************** MY WORKOUTS: ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE EXERCISES TO REDUCE BREAST SIZE: https://www.youtube.com/watch?v=F7xaln4-0dE WEIGHT LOSS DRINKS/DETOX DRINKS: 1.FAT CUTTER DRINK TO LOSE BELLY FAT: https://www.youtube.com/watch?v=hoBYnzOw1E4 2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK: https://www.youtube.com/watch?v=xuLq8V47ERw 3.BENEFITS OF APPLE CIDER VINEGAR : https://www.youtube.com/watch?v=M-0729yWCZE 4.BENEFITS OF CHIA SEEDS: https://www.youtube.com/watch?v=vY5ALEhH1RI HOW I LOST 25KGS(MY JOURNEY) https://www.youtube.com/playlist?list=PLUsOKqCr6SvmyJIJqLK3hmBCuWiw7-VBu WHAT I EAT IN A DAY : https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc MY WEIGHT LOSS CHALLENGES: RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew 7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4 CONTACT ME: INSTAGRAM: https://www.instagram.com/azrakhanfitness/ EMAIL: [email protected] BLOG:https://azrakhanfitness.blogspot.com/ OTHER CHANNEL https://www.youtube.com/channel/UC3mhwGrk0Xh9wM-pge3YAQQ?view_as=subscriber DISCLAIMER: I am not a dietecian or expert. These are the tips that worked for me and i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss. COPYRIGHT: The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.'
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