'The senior fitness test offers the most comprehensive and reliable test battery for assessing physical fitness in adults ages 60 and older. The test is detailed in the Senior Fitness Test Manual, Second Edition. he tests in this resource assist health practitioners and fitness and rehabilitation specialists in identifying weaknesses that cause mobility problems, developing exercise programs that improve functional fitness, preventing future mobility issues, and evaluating progress.'
Tags: fitness , Health , testing , seniors , active aging , aging , Assessment , older adults
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