'https://firerescuefitness.com/frf-rapid-fat-loss/ Do your turnouts and uniform fit a little “tighter” these days? Do you struggle to climb stairs in your gear, lift the cot, and need a fitness program to get you “Fit for Duty”…Fast? Get 60-days of Metabolic Fire Rescue Workouts that will make you a Stronger and Leaner Fire Rescue Athlete… Introducing… The FRF Rapid Fat Loss for Firefighters (New Program). This comprehensive Fat Burning Program creatively integrates fire ground movements, crew workouts, 10-minute metabolic interval overhauls, challenge workouts and will get you stronger, leaner and more efficient on the fireground. This program is intended for those Fire Rescue Athletes that have fallen off the fitness wagon and need an efficient plan to help get their turnouts and uniform fitting better. Click the link above for more information and watch the video to see all that the workout includes (eating guide, calendar, workouts, and much more). Visit our website for more great workouts and fitness tips! http://www.FireRescueFitness.com Are we friends yet? Join us on Facebook! https://www.facebook.com/FireRescueFitness Get the latest updates via Twitter! https://twitter.com/getfrfit Subscribe to FRF on YouTube: https://www.youtube.com/user/ZamzowFitness'
Tags: firefighter workout , fire fit , firefighter fat loss , functional fire , firefighter training program , workout fire
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