'Senior Resistance Band Training'

'Senior Resistance Band Training'
15:07 Apr 9
'Increase your energy, gain muscle mass, improve bone density and increase your metabolism with this resistance band training video for seniors! Resistance bands are so easy to use and perfect for traveling.   My FAVORITE resistance bands: https://amzn.to/2ssckkR  View more STRENGTH TRAINING videos: https://bit.ly/2Kl0bqa  Purchase my full body WORKOUT DVD: https://amzn.to/2YSdZKT  If you liked this video, please subscribe and help me continue bringing you new workouts each week :)' 

Tags: resistance band exercises , senior fitness , resistance bands , resistance band workout , Resistance Band Training , senior workouts , senior strength training , senior resistance training , senior resistance workouts , beginner resistance band workouts

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