'How To Dominate Fitness Goals During Christmas Season'

03:51 Sep 11 0 0

'Holidays are approaching, but we must continue to follow our current diet in order to keep our weight under control and make progress. Christmas and New Year\'s can still be enjoyed, but only with commitment and self-control. Here are some suggestions to help you achieve your fitness and health objectives.' 

• strength training
• weight training
• Recipes
• calisthenics
• cardio hiit
• low impact cardio
• Schw
• US
• Workout
• mandira bedi abs

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