'06.23.20 At Home Workout'

52:07 May 6, 2021 -1 0

'How about a lateral shuffle? Plank Spiderman? Pop jacks and pop squats? You’re in luck — you get all of them in this #OrangetheoryAtHome Hometown Edition. It comes to you from our star coaches in Kuwait and they’re going to take you on quite a ride. Check it out here — and don’t forget to contact your local studio to see if it’s reopened!  Recommended equipment: - Mat or towel - 2 light objects or weights - 2 medium objects or weights' 

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