'09.07.20 At Home Workout'

44:33 Jun 17, 2021 0 0

'This is a full-body #OrangetheoryAtHome and — let us tell you — it’s SPICY. There’s even a Tabata-style cardio block designed to mimic a Base, Push and All Out. You’ll layer in new moves until you hit your max. Join us here and in the studio. Have you called yours to see if it’s reopened?  Recommended equipment: - Mat or towel - 2 light objects or weights - 2 medium objects or weights' 

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