'08.24.20 At Home Workout'

44:37 Jun 20, 2021 1 1

'Buckle up for a best-of! Another #OrangetheoryAtHome Greatest HIITs Edition has landed, and it wraps some of our best recent core, cardio and strength blocks into an hour of pure energy. When you get a dynamic warm-up that includes alt power skips, you know it’s gonna be good. Speaking of good, it would be SO good to see you in the studio. Have you called yours to see if it’s reopened?  Recommended equipment: - Mat or towel - 1 light object or weight - Sturdy chair, bench or stool' 

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