'15 Minutes of Fitness from Crush Fitness with Marcos. New videos at 6am PST - Monday-Friday Workout - Round 1 Exercise 1 - Pulse V-Situps Exercise 2 - Oblique Crunches Exercise 3 - High Knees Round 2 Exercise 1 - Sprints / Incline Mountain Climbers Exercise 2 - Walkouts Exercise 3 - Punches Remember to push yourselves but take breaks as needed. Our trainers are always standing by to give you the best possible experience. Contact us for more info at www.mycrushfitness.com We are located at 604 West Ave L, #101, Lancaster Ca 93534 Call us at 661-723-0195 Monday - Friday 8am - 1pm Drop a comment on what we can do better! Thanks for tuning in!'
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