'Next Fitness Star: Mosibudi Maponya'

00:59 Jul 2, 2021 4 4

'Get Toned With This Hardcore Workout You Can Do Anywhere  Music: Apricity by Nihilore' 

Tags: women's health , short workouts , Next Fitness Star , 15-minute Workouts , Weighted Inchworm Push-ups , banded hip thrust , roll-up with lateral jump , plank up with lateral band raise

• beginner workout
• shoulder
• color food
• Vide
• kettlebell
• aerobic
• kar
• garage gym
• vibes
• bauch

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