'ORANGETHEORY FITNESS: WHAT IS IT? I put a GoPro on my forehead and took a class'

'ORANGETHEORY FITNESS: WHAT IS IT? I put a GoPro on my forehead and took a class'
04:22 Jul 5, 2021
'What is Orangetheory Fitness? I put a GoPro on my forehead and took a class  TRY A FREE CLASS - https://startburning.orangetheoryfitness.com/startburning-2  Orangetheory Fitness is a 1-hour total body workout. It\'s a class run by a professional coach and all the members are wearing a heart rate monitor. They work in 5 heart rate zones. The goal is get your heart rate into the orange and red zones (84% of your max heart rate or higher) for at least 12 to 20 minutes to achieve the afterburn. They focus on endurance, strength, and power. Every class is different and a nice added bonus is that you can use any studio in the country! Disclaimer: I own the studio so my opinion may be slightly biased.   MY EQUIPMENT  Camera - http://amzn.to/2GwD4D3 Sony Lens - http://amzn.to/2DNXjdz GoPro - http://amzn.to/2FGzQM9 Drone - http://amzn.to/2E2blM8 Microphone - http://amzn.to/2DPUHw0 Computer - http://amzn.to/2GxyJPO Green screen - http://amzn.to/2BFlCII  MUSIC  Good Vibes by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/FQrKSf-Nk-Q  Song: Dj Quads - Cha-Cha-Cha (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/KPsSmyJy1Nc  Song: Markvard - West Coast (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/EBAygDO7Nh8  ----------  FIND ME ON: • Facebook - https://www.Facebook.com/NicholasScottPeterson • Twitter - https://www.Twitter.com/NickPetersonTV • Instagram - https://www.Instagram.com/TheNickPeterson' 

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