41:57
Jul 11, 2021
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'Timed cardio exercises will get you in a winning state of mind. Challenge your lower body with a mini band monster walk, and get your heart rate up with speed skaters and high knees. Have you subscribed to our channel yet? Be sure to so you don’t miss a workout! Recommended equipment: - Mat or towel - 1 medium object or weight - 1 heavy object or weight - Mini band'See also:
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